Tomato juice chrysanthemum radish(qie zhi ju hua luo bo )

Tomato juice chrysanthemum radish

Introduction:

"Autumn is dry, dry is the easiest to hurt the lung! This season should eat more white food, white food can raise lung Runfei. White radish contains protein, fat, calcium, phosphorus, iron and other minerals. Eating raw white radish can promote digestion, and eating cooked radish can replenish qi. When eaten raw, its pungent ingredients can promote the secretion of gastric juice, regulate gastrointestinal function, have a strong anti-inflammatory effect, but also cough. Stew with chicken, pork, mutton, etc. to replenish qi and smooth Qi. White radish contains mustard oil, amylase and crude fiber, which can promote digestion, enhance appetite, accelerate gastrointestinal peristalsis and relieve cough and phlegm. It can treat or assist in the treatment of a variety of diseases. The compendium of Materia Medica calls it "the most beneficial vegetable". Therefore, white radish has certain medicinal value in clinical practice

Production steps:

Step 1: wash and peel white radish.

Step 2: cut into equal segments of about 4 cm.

Step 3: cut the cross knife on each section, don't cut it.

Step 4: Sprinkle with salt and marinate for 5 minutes.

Step 5: pour out the soup and steam for 10 minutes.

Step 6: take a bowl of tomato sauce, sugar, white vinegar, starch and appropriate amount of fly water to mix into the sauce.

Step 7: pour the soup out of the steamed radish and put it on the plate.

Step 8: add oil into the frying pan, saute chopped chives, pour in the sauce and bring to a boil.

Step 9: cook until the soup is thick. Pour it on the radish flower.

Materials required:

White radish: 300g

Starch: right amount

Chopped scallion: right amount

Ketchup: 2 tablespoons

Sugar: right amount

Salt: 3 G

White vinegar: 3 G

Note: the pickled and steamed soup should be poured out to remove the spicy taste of radish.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Qie Zhi Ju Hua Luo Bo