Fried fish steak(xiang jian yu pai )

Fried fish steak

Introduction:

"Black carp, also known as black grass carp, luoshiqing, qinggenyu, wuqingyu, heikun, Qingbang, gangqing, is rich in protein, fat, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, etc., as well as selenium, iodine and other trace elements. It has the effects of Supplementing Qi, tonifying deficiency, strengthening spleen, nourishing stomach, removing dampness, expelling wind and promoting diuresis. Ingredients: 400 grams of black carp ingredients: 20 grams of ginger and green onion, 1 teaspoon of black pepper, 2 teaspoons of cooking wine, half teaspoon of refined salt, appropriate amount of pepper and salt, appropriate amount of refined salt, and appropriate amount of edible oil. "

Production steps:

Step 1: wash the herring steak.

Step 2: wash the cherry.

Step 3: cut the fish chops evenly.

Step 4: add ginger and onion powder, cooking wine, black pepper, cooking wine and refined salt to mix well. Marinate for half an hour.

Step 5: add oil to the hot pot.

Step 6: put in the marinated fish steak.

Step 7: fry both sides golden.

Step 8: load the disc.

Step 9: put on the cherry.

Step 10: Sprinkle with salt and pepper.

Materials required:

Black carp: 400g

Ginger: 10g

Scallion: 10g

Black pepper: 1 teaspoon

Cooking wine: 2 teaspoons

Refined salt: right amount

Salt and pepper: right amount

Edible oil: right amount

Note: 1, you can also deep fry to the bottom of the pot. Fry with more oil. 2. Hot pot cold oil, fried fish is not easy to stick to the pot, you can also use ginger to wipe a pot, and then into the oil. 3. The seasoning is optional.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Jian Yu Pai