Fried potato with bacon and tomato(mi fan sha shou zhi la rou fan qie chao tu dou )

Fried potato with bacon and tomato

Introduction:

"Today's bacon tomato fried potatoes taste very good. There are soft potatoes and fragrant bacon in the sweet and sour tomatoes. My son is busy eating them with his hands, and he is not afraid of hot hands. Eating potatoes often is good for your health, because potatoes are the most complete of all food crops in vitamin content, which is 2 times as much as carrots, 3 times as much as Chinese cabbage, 4 times as much as tomatoes, and 4 times as much as apples. In particular, potatoes contain carotene and vitamin C, which are not found in cereal grains. The vitamin C content of potatoes is 10 times that of apples, and they are heat-resistant

Production steps:

Step 1: peel and wash the potatoes, then cut them into small cubes about 1cm.

Step 2: blanch the diced dice in boiling water until well done.

Step 3: peel the tomato and cut into dices the size of potatoes, and cut the bacon into dices.

Step 4: peeled ginger and garlic, washed and chopped, cut pepper into sections and set aside.

Step 5: heat the frying pan, pour in a little oil to moisten the pan, add diced bacon and stir fry out the oil.

Step 6: add garlic, ginger and pepper to stir fry.

Step 7: add diced potatoes and stir fry a few times.

Step 8: stir fry diced tomatoes, add salt, soy sauce, chicken essence, stir fry evenly, then start the pot.

Materials required:

Potatoes: two

Bacon: 100g

Tomatoes: two

Salt: right amount

Ginger: right amount

Garlic: right amount

Pepper: right amount

Soy sauce: right amount

Chicken essence: appropriate amount

Note: potatoes should not be too cooked when blanching, if not careful blanching out of powder, then stir fry the action should be small to light, lest the diced potatoes are fried. (but the powdered potatoes are also delicious.)

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Mi Fan Sha Shou Zhi La Rou Fan Qie Chao Tu Dou