Pumpkin and wheat stuffing(nan gua mai sui su xian bao )

Pumpkin and wheat stuffing

Introduction:

"Healthy, delicious and nutritious!"

Production steps:

Step 1: cut the pumpkin into slices, put it in the microwave oven and beat it with high heat for 5 minutes.

Step 2: grind the steamed pumpkin slices into pumpkin paste with a fork.

Step 3: put the right amount of yeast and sugar into a little warm pumpkin paste, add the right amount of flour and pumpkin dough, and ferment in a warm place.

Step 4: when the dough is fermented to 2 to 2.5 times the size, dip the flour with your fingers and put it into the dough. If the hole does not shrink or wrinkle, the fermentation is successful.

Step 5: knead the dough and prepare the filling while waiting for fermentation. Wash Yuba and Lentinus edodes and soak their hair.

Step 6: prepare the cabbage (I used half of it).

Step 7: cut the carrots into cubes and stir fry them in an oil pan.

Step 8: cut the cabbage into small pieces, marinate it with a little salt for a while, squeeze out the water, and cut the ginger and scallion into small pieces.

Step 9: cut mushrooms and Yuzhu into pieces and put them together with other materials.

Step 10: add edible oil, sesame oil, five spice powder, pepper, oyster sauce and monosodium glutamate into the ingredients and stir well.

Step 11: knead and exhaust the fermented dough. This process takes about 10 minutes.

Step 12: knead the dough into long round strips and cut into evenly sized tablets.

Step 13: flatten the preparation by hand, roll it into a round bun skin with a slightly thick middle and a slightly thin edge, fill in an appropriate amount of stuffing in the middle, first fold the dough inward at the beginning, then glue the left and right sides of the dough in turn, and finally stick the tail tightly.

Step 14: put the wrapped wheat bales on the oiled drawer and wake up again for 15 minutes, then open fire and steam for 10 minutes, then simmer for 5 minutes and get out of the pot.

Materials required:

Flour: right amount

Pumpkin: right amount

Lentinus edodes: right amount

Yuzhu: right amount

Carrot: right amount

Cabbage: moderate

Scallion: right amount

Ginger: right amount

Five spice powder: appropriate amount

Oyster sauce: right amount

Pepper: right amount

Sesame oil: appropriate amount

Salad oil: right amount

Salt: right amount

Sugar: right amount

MSG: right amount

Note: 1, this pumpkin wheat filling bun is rich in nutrition, because there are mushrooms and Yuzhu in the filling, the taste is very strong, just like eating meat. Originally, I wanted to add vermicelli, but there was a lot of stuffing! Like friends can add according to their own preferences. 2. Plain stuffed buns should be seasoned with sesame oil, so that the taste is smooth and refreshing. Oyster sauce and white pepper are the key seasonings, with a slight pungent taste and finishing effect.

Production difficulty: ordinary

Process: steaming

Production time: several hours

Taste: spiced

Chinese PinYin : Nan Gua Mai Sui Su Xian Bao