Mixed vegetables with two ears(shuang er shi jin cai )

Mixed vegetables with two ears

Introduction:

"In spring, many GG and mm will be dry and inflamed. Now I'm going to teach you a very healthy dish with low salt and less oil. The nutrition of this small dish is also extremely rich, but the most important thing is that you can't grow meat if you eat more! "

Production steps:

Step 1: pour proper amount of water into the pot, then put the prepared star anise, Chinese prickly ash and grass fruit into the pot, and then add proper amount of salt; after the water boils, put the prepared peanuts into the pot and cook over low heat for 15 minutes (it is better to cook until the peanuts are well cooked).

Step 2: wash the watered agaric and tremella, tear them into small pieces and put them into a plate for later use.

Step 3: wash carrot and celery

Step 4: slice the carrot and celery. Blanch with boiling water after cutting (2 minutes), soak in cold water for 2-3 minutes, taste fresh and crisp after soaking.

Step 5: pour the peanuts, fungus, tremella, celery and carrots into a large pot, and then add appropriate amount of wuxiangfen, Zanthoxylum powder, dried pepper and minced garlic. Then pour a little vegetable oil into the frying pan. When it is 80% hot, start the pan and pour the hot oil on the seasoning in the basin. Finally, add salt, white vinegar, monosodium glutamate, sesame oil according to personal taste, mix well and put on the plate.

Step 6: color, fragrance and taste!

Materials required:

Auricularia auricula: 10

Tremella: 1 large

Peanuts: right amount

Carrot: 1

Celery: 3

Garlic: 4 cloves

Dried pepper: 3

Salt: right amount

Chinese prickly ash: 10

Star anise: 1

Caokuo: 1

Sesame oil: appropriate amount

Five spice powder: appropriate amount

Pepper powder: right amount

MSG: right amount

White vinegar: right amount

Note: 1, cooked peanuts, to soup to seasoning grain, leaving only peanuts plate. 2. Soak Tremella in cold water for 20 minutes and Auricularia auricula in warm water for 20 minutes. Soak the cleaned ears and blanch them with boiling water to remove the residual bacteria.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: spiced

Chinese PinYin : Shuang Er Shi Jin Cai