Corn dregs porridge(yu mi cha zhou )

Corn dregs porridge

Introduction:

"There are many beneficial effects of corn on the human body, but there are also unfavorable factors. Because corn is coarse grain, it is difficult to digest, so it is not easy to eat more, especially for people with weak gastrointestinal function, the elderly and children should eat less."

Production steps:

Materials required:

Corn dregs: right amount

Water: moderate

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Original

Chinese PinYin : Yu Mi Cha Zhou