Fried shredded eggplant with Pleurotus eryngii(xing bao gu chao qie si )

Fried shredded eggplant with Pleurotus eryngii

Introduction:

"Eggplant is my favorite food in summer, eggplant skin contains vitamin B,. In addition, eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eat eggplant, can make the blood cholesterol level does not increase, has a positive significance for delaying human aging. Pleurotus eryngii has thick mushroom meat, crisp and tender texture, especially the stipe tissue is dense, firm and milky white, which can be eaten completely, and the stipe is crisper and smoother than the cap. It is called "king of Pleurotus ostreatus" and "dried scallop mushroom", which has almond flavor and taste like abalone

Production steps:

Materials required:

Pleurotus eryngii: 150g

Eggplant: 200g

Green pepper: 100g

Ginger: 20g

Salt: 5g

Agastache rugosa: 5g

Pepper: 2G

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xing Bao Gu Chao Qie Si