Stewed kidney beans with soy sauce(jiang dun yun dou )

Stewed kidney beans with soy sauce

Introduction:

"More and more farmyard restaurants begin to be popular in the suburbs and even in the city center, especially the Northeast farmyard stew, which is big pot and big bowl. The bold and unconstrained stew, like the Northeast Folk custom, is atmospheric, refreshing and enjoyable. As a child, the main ingredients of winter stew were cabbage, pickled cabbage, potato and pumpkin. As we get older, the food we eat becomes less and less seasonal. The table in winter is as rich as in other seasons. All kinds of fruits, vegetables and seafood are provided as usual. Stewed kidney beans and potatoes, which were not eaten in winter, have become a common dish in the four seasons. However, kidney beans are not easy to be cooked, even if they are not stewed with ribs and meat, it will take a long time to be cooked. The pressure cooker, however, can make its production very simple. As long as it is stewed for one minute, it can be cooked thoroughly, which is as good as the effect of normal frying pan stewing for a long time. Green and tender kidney beans, glutinous and delicious potatoes, sweet red carrots, with the most durable meat, stewed kidney beans in one minute sauce make the delicious northeast sauce stew so fast and simple. Do you want to have a try? "

Production steps:

Step 1: wash the pork and cut it into slices.

Step 2: put the meat into the container, add a little salt, cooking wine and starch, and mix well. Add a little more oil and stir well.

Step 3: remove the two ends and silk of kidney beans, pull the long segment and wash.

Step 4: wash and dice the onion.

Step 5: peel and dice the garlic.

Step 6: peel, wash and cut potatoes.

Step 7: peel, wash and cut carrots.

Step 8: put the pressure cooker on the fire, add appropriate amount of oil, wait for the oil temperature to be high, then add onion and garlic, stir fry. Add the sauce and stir fry.

Step 9: add the sliced meat and stir fry.

Step 10: add potatoes, carrots, salt, chicken essence, stir fry.

Step 11: pour in a small amount of boiling water and stir fry evenly.

Step 12: close the lid of the pot, turn on the sound valve and turn off the fire one minute after the sound of the valve. Let it stand for about 5 minutes to remove the lid and then remove the lid. If there is more soup in the pot, you can put it in the fire again.

Materials required:

Kidney beans: 500g

Pork: 120g

Potatoes: 200g

Carrot: 150g

Boiled water: appropriate amount

Cooking wine: 1 / 2 spoon

Starch: 1 / 2 spoon

Onion: 20g

Garlic: 5g

Sauce: 1 tablespoon

Chicken essence: 1 / 4 spoon

Oil: right amount

Salt: right amount

Note: 1, according to the number of materials to increase or decrease the amount of water, stir evenly, depending on the bottom of some soup can be.

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jiang Dun Yun Dou