Milk flavored bird's nest(nai xiang yan wo )

Milk flavored bird's nest

Introduction:

"The other day, my sister brought back some bird's nests. Wow, it's not ordinary expensive. It's calculated by gram. Five tablets cost more than 1000, which is comparable to gold. My sister usually spends a lot of money, which is enough for our living expenses for about 10 days. In other words, those who are not married will not be able to run a family. I have taken advantage of it. I haven't bought such expensive supplements. I don't know how to do it for a while. After thinking about it, I will do the simplest way. Chinese medicine believes that bird's Nest: Nourishing Yin and moistening dryness, supplementing qi and tonifying the middle, treating deficiency and damage, expectoration and asthma, hemoptysis and chronic dysentery are suitable for patients with weak constitution, malnutrition, chronic dysentery and malaria, phlegm and cough, senile chronic bronchitis, bronchiectasis, emphysema, pulmonary tuberculosis, hemoptysis and vomiting and stomachache. Modern medicine has found that bird's nest can promote immune function, delay human aging and prolong life

Production steps:

Step 1: Ingredients: milk, a bag of red dates, 10 pieces, rock sugar, 45g bird's nest, one piece

Step 2: soak the bird's nest for 3 hours

Step 3: remove the feather with tweezers and wash it

Step 4: put the bird's nest in the water, cover the bird's nest with water, and then add the washed red dates and rock sugar

Step 5: steam in the pan over high heat, turn to low heat and steam for another 40 minutes

Step 6: put the milk into 60 ℃ hot water

Step 7: add the hot milk to the bird's nest

Materials required:

Bird's Nest: one piece

Milk: one bag

Red dates: 10

Rock sugar: 45g

Note: still nagging: 1. The milk should be kept away from water and heat, and the water temperature (50 to 60 degrees is suitable, and 5 minutes is enough) should not be too hot, which will damage the nutrition. 2. The time to eat bird's nest is before going to bed or in the morning. 3. If one person eats one piece, it can be divided into two stews. Milk and red dates can be added according to personal taste

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Nai Xiang Yan Wo