Three cups of fish(san bei yu kuai )

Three cups of fish

Introduction:

"Three cups of chicken and three cups of duck I've heard a lot, but I haven't tasted and made them. But I can tell what it tastes like by looking at the materials. I eat fish at my dinner table at least five days a week, so I try to have three cups of fish. I don't know if I try. It's really full of color, fragrance and strong recommendation. "

Production steps:

Step 1: cut the WAN fish into 1-1.5cm thick slices, add the marinade and stir well.

Step 2: heat up the oil, spread the fish piece by piece with chopsticks on both sides of the frying pan, fry it yellow, and set aside.

Step 3: heat the pot again, pour in sesame oil, saute garlic, ginger and red pepper, pour in Wanyu and all seasonings of method 2, turn the bag gently while burning to make the fish taste good, and finally add nine layer tower to fry for a few times to get out of the pot.

Materials required:

Dawan fish: 400g

Garlic slices: appropriate amount

Ginger slices: right amount

Medium red pepper: cut into segments

Nine story tower: a handful

Rice wine: 1 tablespoon

Sesame oil: 1 tablespoon

Starch: right amount

Pepper: right amount

Take two large spoons

Veteran: a spoonful

Sugar: 1 teaspoon

Note: 1. The traditional three cups are rice wine, soy sauce and sesame oil. The proportion can be adjusted according to different tastes and ingredients. 2. It's better to choose Dawan fish weighing more than four or five Jin, with less small spines

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: Maotai flavor

Chinese PinYin : San Bei Yu Kuai