Zucchini with vinegar(cu liu xi hu lu )

Zucchini with vinegar

Introduction:

"To tell you the truth, I didn't like this zucchini when I was young. I always thought it had a strange taste. I don't eat it, and I don't buy it for my family, as if they never mentioned eating it. That day, my son accompanied me to the supermarket. Seeing this melon, he asked me what it was and whether it was delicious. In order to set a good example for children, I said: delicious, delicious! So he picked and bought two small ones to go home. I don't like to eat food, can't affect the children. Using mom's old way, vinegar. But, I did not put meat, fried, and, add a little red pepper flavor, add a lot of garlic, fried, son is very face, with rice to eat half. I also pretend to clip a few chopsticks, in fact, not bad, taste good. I remember reading a report before, what substance is contained in zucchini, which is specially used to treat yellow faced women, and can reduce weight and change the dark yellow skin color of women. "

Production steps:

Step 1: prepare zucchini.

Step 2: use an eraser to make silk. (no flesh)

Step 3: put proper amount of oil in the pot, stir fry garlic slices, green onion and red pepper until fragrant.

Step 4: add the dried zucchini.

Step 5: when the fenugreek becomes soft, stir fry it with vinegar.

Step 6: add appropriate amount of salt.

Step 7: stir fry until you like it, turn off the heat and add sesame oil to taste.

Materials required:

Zucchini: right amount

Garlic: right amount

Scallion: right amount

Dry red pepper: appropriate amount

Sesame oil: right amount

Vinegar: right amount

Salt: right amount

Note: don't stir fry zucchini too much, so as not to cause nutrient loss.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Cu Liu Xi Hu Lu