Shrimp balls with broccoli in tomato sauce(qie zhi xi lan hua xia qiu )

Shrimp balls with broccoli in tomato sauce

Introduction:

"These days, the temperature is abnormal and the weather is extremely hot. Six small earthquakes happened in a week. At noon that day, I was lying on my bed eating ice cream and reading a book. Suddenly, there was another loud noise from far to near, and then the bed was shaking. Calm down, brain short circuit for 30 seconds, when all returned to calm, my heart is not clean down. After eating a big bucket of ice cream, I got up, went into the kitchen and cooked this dish to calm my restless heart. "

Production steps:

Step 1: prepare the prawns. Or fresh shrimp.

Step 2: wash broccoli and divide into small flowers. Blanch it in boiling water with a little salt and let it cool.

Step 3: put a small amount of oil in the pot, add broccoli and stir fry slightly.

Step 4: add a little salt.

Step 5: stir fry slightly and put into plate.

Step 6: remove the head, shell and tail of the shrimp.

Step 7: open up in half and penetrate.

Step 8: roll up the tail.

Step 9: wear it.

Step 10: pull up.

Step 11: dress up.

Step 12: heat a little oil in the pan.

Step 13: add the shrimp balls.

Step 14: stir fry to change color until cooked.

Step 15: stir fry a little garlic slices in the pan, add tomato sauce.

Step 16: add some water and a little sugar.

Step 17: bring to a boil and thicken, then add the shrimp balls.

Step 18: stir fry the juice quickly and add a little chicken essence.

Step 19: to your liking.

Step 20: load the plate.

Materials required:

Prawns: 16

Broccoli: moderate

Scallion: right amount

Garlic: right amount

Sugar: right amount

Tomato sauce: right amount

Soup essence: proper amount

Salt: right amount

Note: blanch the broccoli slightly, and don't overdo it when stir frying, otherwise the taste and dish color will be slightly inferior.

Production difficulty: ordinary

Technology: stir fry

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Qie Zhi Xi Lan Hua Xia Qiu