Healthy pumpkin drink(yang sheng nan gua yin )

Healthy pumpkin drink

Introduction:

"A thick and smooth health pumpkin drink, sprinkled with a little crushed almonds, sweet and crisp with nuts. Looking at the dazzling yellow, the bleak early winter also has some warmth because of it.... "

Production steps:

Step 1: prepare the necessary raw materials.

Step 2: wash the soaked soybeans, peanut kernels and corn dregs, put them into the soybean milk machine, then peel the pumpkin, wash it, cut it into small pieces and put it in (I put some pumpkin seeds and pulp by the way), and then add water according to the water level marked on the soybean milk machine.

Step 3: turn on the power, press the "whole bean milk" button and start waiting.

Step 4: after 20 minutes, the nutritious and healthy pumpkin soybean milk is ready. After filtering the soymilk, add a little sugar and stir well. The filtered bean dregs are very fine. You can use them to make more delicious food.

Materials required:

Soybeans: 1 measuring cup

Pumpkin: 200g

Peanuts: right amount

Corn dregs: right amount

Water: moderate

Note: the measuring cup here is the small measuring cup delivered by soybean milk machine.

Production difficulty: ordinary

Process: boiling

Production time: half an hour

Taste: sweet

Chinese PinYin : Yang Sheng Nan Gua Yin