Fried shredded egg with vegetable and cheese(cai shu zhi shi chao dan si )

Fried shredded egg with vegetable and cheese

Introduction:

"Sweet and colorful vegetables, the strong cheese flavor in eggs, a flavor that both adults and children will love"

Production steps:

Step 1: prepare the required materials

Step 2: cut radish, green pepper and red pepper into shreds and set aside

Step 3: break up the eggs and add the scallion

Step 4: turn down the heat, add a little oil to the pan and pour in the egg

Step 5: turn the pan gently and spread the eggs into pancakes

Step 6: remove, cool and cut into shreds

Step 7: start the frying pan, pour in the radish and stir fry for about one minute

Step 8: put green pepper and red pepper together

Step 9: stir fry until broken and add shredded eggs

Step 10: add salt

Step 11: add a little black pepper

Step 12: put in the cheese and let it melt

Materials required:

Green pepper: half

Red pepper: half

Egg: one

Mozzarella: moderate

Carrot: Half Root

Scallion: right amount

Salt: right amount

Black pepper: right amount

Note: these kinds of food are relatively easy to cook, so the whole process to medium, small fire to burn nutrition knowledge: milk, yogurt or cheese is rich in calcium, vitamin D, bisphosphonates, they can make the oral pH rise, reduce oral acid, so can greatly reduce the probability of tooth decay.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Cai Shu Zhi Shi Chao Dan Si