Porridge with chestnut and yam ribs(li zi shan yao pai gu zhou )

Porridge with chestnut and yam ribs

Introduction:

"In China, the earliest records of" congee "can be traced back to ZhouShu. Porridge in China was mainly used for food four thousand years ago, and it is said to be used as medicine. I like porridge, especially after a day's work, porridge is more easily absorbed by the tired body. "

Production steps:

Materials required:

Rice: 160g

Spare ribs: 250g

Chestnuts: 10

Yam: 150g

Wolfberry: a little

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Li Zi Shan Yao Pai Gu Zhou