Braised spareribs with yuou (with meat and bone soup)(yu ou shao pai gu jia rou gu tang )

Braised spareribs with yuou (with meat and bone soup)

Introduction:

"I'm lazy. The narration is not necessarily detailed, but everyone can understand the details. The weather is getting colder, my husband starts to clamor for meat again, and he doesn't want to eat stewed pork like he does in summer. For the sake of balanced diet, is it nice to make this stewed spareribs with jade lotus root? Jade is corn, lotus root is lotus root, Henan side is called lotus vegetable. "

Production steps:

Step 1: Wash

Step 2: I'm used to blanching meat and vegetables in water, adding a spoonful of cooking wine to remove foam. Take out the water after boiling

Step 3: a little oil, shake the pot, so that the oil covered the bottom of the pot

Step 4: saute onion and ginger, then add pepper and star anise

Step 5: put in the ribs and stir fry

Step 6: add water and cinnamon

Step 7: bring to a boil, remove the froth, add sugar and simmer for 20 minutes on medium heat

Step 8: add corn, lotus root, spread on the top to absorb the oil, very fragrant, stew for 5 minutes, put salt stew for 10 minutes

Step 9: husband likes to drink soup, give him a bowl first

Step 10: seasoning

Step 11: pour the soy sauce into the soup in the middle, so that the amount is less. The soy sauce will unintentionally increase your sodium intake. Stir fry, collect the soup over high fire, add minced garlic, stir fry, turn off the fire, cover and simmer for two minutes

Step 12: when! When! When! When!

Materials required:

Spare ribs: 1.5 Jin

Corn: one

Lotus root: a festival

Scallion: right amount

Ginger: right amount

Garlic: right amount

Star anise: right amount

Zanthoxylum bungeanum: right amount

Salt: right amount

Sugar: right amount

Cinnamon: moderate

Fragrant leaves: appropriate amount

Old style: moderate

Cooking wine: moderate

Note: salt and soy sauce are put later because they will be absorbed by the meat if put first. In this way, if you want to achieve a more delicious salinity, you will put more. If you put it later, it will be more delicious and healthy if you use less

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Yu Ou Shao Pai Gu Jia Rou Gu Tang