Children's nutrition Porphyra meat roll(er tong ying yang zi cai rou juan )

Children's nutrition Porphyra meat roll

Introduction:

"Porphyra meat roll is simple to make, rich in nutrition and good taste"

Production steps:

The first step meat stuffing is made of pork and pork, and then put into cooking wine or Baijiu, five spice powder, salt and a little salting for 20 minutes.

Step 2: beat the eggs into liquid, add a little sugar and starch, beat well and set aside (pay attention to the starch)

Step 3: put a little olive oil into the electric cake pan (to prevent sticking to the bottom), pour in the egg liquid and beat it into a Bo cake,

Step 4: next step 3, put laver, meat stuffing (spread evenly) and laver in turn, close the electric cake pan, and cut them well

Step 5: delicious nutritious meat roll, crisp outside and tender inside, my girl ate two at once.

Materials required:

Pork: 200g

Laver: 30g

Eggs: 2

Flour: a little

Salt: a little

Cooking wine: a little

Five spice powder: a little

Sugar: a little

Olive oil: right amount

Note: when you put in Baijiu or cooking wine, the meat will not be stiff, and it will become soft and delicious.

Production difficulty: ordinary

Technology: decocting

Production time: 10 minutes

Taste: spiced

Chinese PinYin : Er Tong Ying Yang Zi Cai Rou Juan