Fried chicken fillet with pineapple(bo luo chao ji liu )

Fried chicken fillet with pineapple

Introduction:

"It has the aroma of pineapple... Sour and sweet taste... Complete color, fragrance and taste... Nutrition and health..."

Production steps:

Step 1: wash the chicken fillet, cut it into strips about 1cm wide, and put it into a bowl.

Step 2: add appropriate amount of salt, starch, cooking wine and cooking oil to the bowl, mix well and marinate for 20 minutes

Step 3: cut the pineapple into small pieces and soak in salt water for 10 minutes; slice the carrot, green pepper and red pepper; chop 3 pieces of garlic into minced garlic and shred the ginger.

Step 4: pour the oil into the pot, heat it up, add shredded ginger, then stir fry the chicken fillet in the pot until it changes color, and serve.

Step 5: pour the oil into the pot, saute the garlic, stir fry the carrot for a while, stir fry the chicken, red pepper, green pepper and pineapple in turn, add salt and sugar to taste

Materials required:

Pineapple: right amount

Carrot: right amount

Green pepper: right amount

Red pepper: right amount

Ginger: right amount

Garlic: right amount

Cooking wine: moderate

Starch: right amount

Salt: right amount

Sugar: right amount

Note: 1. Green pepper and red pepper can be soaked in water for 10 minutes after slicing to reduce the spicy taste. Green pepper and red pepper should be put after cooking to avoid more spicy taste. 2. Soak pineapple in salt water for ten minutes.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Bo Luo Chao Ji Liu