Stir fried diced duck(sheng chao ya ding )

Stir fried diced duck

Introduction:

"Although duck is not as popular as chicken on the dinner table, its delicious taste is still popular. Because of its cold nature, eating some duck in this hot summer can clear away heat, strengthen spleen, nourish stomach and generate fluid. Duck meat is cold, sweet and salty. It can return to spleen, stomach, lung and kidney meridians. It can greatly tonify deficiency and labor, nourish Yin of five zang organs, clear heat of deficiency and labor, replenish blood and water, nourish stomach and generate fluid, relieve cough and self convulsion, eliminate snail accumulation, clear heat and strengthen spleen, and treat weakness and edema. It can also treat body weakness, body deficiency after disease and malnutrition edema. "

Production steps:

Step 1: Materials: duck meat, black fungus, red pepper, ginger, onion, vegetable oil, salt, chicken essence, pepper, cooking wine, starch, sesame oil, garlic

Step 2: dice the duck, add a little salt and marinate it with sesame oil salt starch for a while,

Step 3: soak black fungus in hot water

Step 4: slice

Step 5: cut the red pepper into oblique sections, clean and slice the onion and ginger, and slice the garlic

Step 6: cool the oil in a hot pan, add duck meat and fry until white

Step 7: add oil in the pot, heat it for 7 minutes, add onion, ginger, garlic and red pepper, and stir fry it for fragrance

Step 8: stir fry with black fungus and salt

Step 9: add diced duck and stir well

Step 10: continue to stir fry chicken essence and pepper

Step 11: pour sesame oil into the pot before leaving.

Materials required:

Duck meat: moderate

Auricularia auricula: right amount

Pepper: right amount

Scallion: right amount

Starch: right amount

Sesame oil: appropriate amount

Oil salt: right amount

Delicious: moderate

Chicken essence: appropriate amount

Pepper: right amount

Garlic: right amount

Sesame oil: appropriate amount

Ginger: right amount

Note: do not fry duck and bamboo shoots for a long time. It can treat hemorrhoids in the elderly

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Sheng Chao Ya Ding