Stir fried thousand pieces with green garlic(qing suan chao qian zhang )

Stir fried thousand pieces with green garlic

Introduction:

Production steps:

Step 1: prepare materials, thousand sheets, green garlic, green and red pepper, green onion

Step 2: cut 1000 pieces of shredded garlic, green pepper and red pepper into hob pieces

Step 3: heat the frying pan to low oil, saute minced chives with hot oil, then pour in green pepper and garlic, stir fry a few times, and cook into cooking wine

The fourth step: stir fry the garlic and green pepper, add a thousand pieces of silk and a little water, then seasoning.

Step 5: stir fry a few times

Materials required:

A thousand: two

Garlic: right amount

Green pepper: right amount

Scallion: right amount

Red pepper: right amount

Salt: right amount

MSG: right amount

Cooking wine: moderate

Note: tofu skin is rich in high-quality protein, high nutritional value, contains a lot of lecithin, prevent vascular sclerosis, prevent cardiovascular disease, protect the heart, and contains a variety of minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development, and is extremely beneficial to the bone growth of children and the elderly.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Qing Suan Chao Qian Zhang