Onion scrambled eggs (yang cong chao ji dan )

Onion scrambled eggs

Introduction:

"Fried eggs with onion is a home cooked dish. It is very popular because of its rich nutritional value, simple method, convenient and delicious to eat. When using onion to scramble eggs, be sure to put salt into the onion first, and then put the scrambled eggs in the end. Otherwise, put the scrambled eggs before putting the salt, the salt will be absorbed by the eggs, the eggs are very salty, but the onion has no taste. Onion has the function of reducing blood fat and blood sugar, and egg is rich in nutrition. The combination of these two kinds of food materials, especially for people with high blood fat, has a good therapeutic effect on the elderly. Eggs can strengthen brain and intelligence, improve memory, and promote liver cell regeneration

Production steps:

Step 1: Ingredients: onion egg salt vegetable oil green pepper

Step 2: peel the onion and cut it into slices. Shred the green pepper

Step 3: beat the eggs evenly, heat the oil in the pan, add the egg liquid, and then make the egg flower into egg flower, and set it aside.

Step 4: pour the bottom oil into the pot, heat the oil and add shredded pepper to saute

Step 5: pour in the onion and stir fry, then add salt and stir fry a few times.

Step 6: pour in the eggs

Step 7: stir fry a few times

Materials required:

Eggs: right amount

Onion: right amount

Green pepper: right amount

Oil: right amount

Salt: right amount

Caution: egg egg egg is the best seasoning, but when it tastes changed, when the scrambled egg is dripping, a few drops of white wine are stirred in the egg. What's more, the eggs are soft, bright and tender.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Yang Cong Chao Ji Dan