Minced celery pancakes - green and healthy food(er he mian qin cai jian bing lv se jian kang mei shi )

Minced celery pancakes - green and healthy food

Introduction:

As the saying goes, "there is no waste in the eyes of the kitchen.". Many people only eat celery stems. In fact, celery leaves have good antihypertensive effect, high nutritional content and refreshing taste. The celery leaves can also be cold mixed, adding a wine side dish. Celery leaves contain more vitamin C than stems, and contain more carotene than stems, so don't throw away the tender leaves you can eat. We can make celery leaves into cakes, soups and salad. Long term consumption can help people sleep and make their skin shiny. Every time I eat fried celery, the leaves I take off are always reluctant to throw away. It has so many benefits to human health. It's a pity to throw them away. They are not only healthy, but also delicious. When I finish frying the pancake and take photos, I use a hob to cut off the irregular edges and put them in my mouth. Wow, it's delicious, ha ha. "

Production steps:

Step 1: clean celery leaves.

Step 2: blanch in boiling water and take out.

Step 3: blanch the celery leaves, dry them and cut them into powder.

Step 4: flour, mung bean flour, an egg, salt, pepper, chicken essence, add the right amount of water and into a thin paste.

Step 5: add celery to the batter and stir well.

Step 6: mix the batter.

Step 7: pour a small amount of oil into the frying pan, put the batter into it, spread it into pancakes, and fry it in a low heat to make a golden side.

Step 8: turn it over and fry the other side golden.

Materials required:

Flour: 50g

Mung bean powder: 50g

Celery leaf: 70g

Egg: 1

Salt: 2G

White pepper: 1g

Chicken essence: 1g

Precautions: 1. Spoon up the batter and cake, drop it down and make it into flowing water. 2. In the process of frying, we must use a small fire. It is easy to paste when the fire is big.

Production difficulty: simple

Technology: decocting

Ten minutes: Making

Taste: light

Chinese PinYin : Er He Mian Qin Cai Jian Bing Lv Se Jian Kang Mei Shi