Shrimp and towel gourd(xia ren si gua )

Shrimp and towel gourd

Introduction:

"Luffa is rich in a variety of nutrients, including vitamin B1 to prevent skin aging and vitamin C to whiten skin. Towel gourd can be eaten, towel gourd water can also wipe face, towel gourd elders can also wash dishes, it is really a lot of use

Production steps:

Step 1: so the material

Step 2: cut towel gourd into pieces and soak shrimp in water

Step 3: heat the oil in the pan and stir fry the shrimps until fragrant

Step 4: stir fry Luffa

Step 5: add a little water and cook until the towel gourd is cooked

Step 6: just add salt

Materials required:

Shrimp: 50g

Luffa: 200g

Garlic: right amount

Oil: right amount

Salt: right amount

Chicken powder: right amount

Note: towel gourd light fried with garlic is also very delicious

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and sweet

Chinese PinYin : Xia Ren Si Gua