Cold mixed double ears(liang ban shuang er )

Cold mixed double ears

Introduction:

"This is a simple but nutritious dish. Auricularia is rich in iron, calcium, phosphorus and vitamin B1. It can replenish qi and nourish blood, moisten lung and relieve cough, stop bleeding, reduce blood pressure and fight cancer

Production steps:

Materials required:

Auricularia auricula: 80g

Tremella: 80g

Salt: right amount

Sesame oil: appropriate amount

Vinegar: moderate

Sugar: right amount

Chicken essence: appropriate amount

Soy sauce: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Ten minutes: Making

Taste: light

Chinese PinYin : Liang Ban Shuang Er