Men's food and drink -- salt and pepper broad bean(nan ren men de xia jiu cai jiao yan can dou )

Men's food and drink -- salt and pepper broad bean

Introduction:

"Last year's Dried broad beans haven't been finished yet, but this year's friends sent some more. Broad beans are still rich in nutrition, including protein, carbohydrate, crude fiber, phospholipid, choline, vitamin B1, vitamin B2, calcium, iron, phosphorus, potassium and other minerals, especially phosphorus and potassium. Therefore, the elderly, students during the examination, mental workers, people with high cholesterol and constipation can eat more broad beans. Today, we made salt and pepper faba beans, which taste spicy and crisp. It's a good choice whether it's cooking, snacks or wine and food for men. "

Production steps:

Materials required:

Dried broad bean: 200g

Oil: right amount

Salt: right amount

Pepper: right amount

Zanthoxylum bungeanum: right amount

MSG: right amount

Thirteen spices powder: right amount

matters needing attention:

Production difficulty: ordinary

Technology: deep fried

Production time: half an hour

Taste: spicy

Chinese PinYin : Nan Ren Men De Xia Jiu Cai Jiao Yan Can Dou