Qingre Jiedu, good to drink and quench thirst(qing re jie du hao he you jie ke shan zhai ban xi duo duo shi jin ye guo )

Qingre Jiedu, good to drink and quench thirst

Introduction:

"I've made a lot of baked snack boxes these days. I'm afraid the children will get angry and be ready to get angry. Auricularia auricula has the effects of strengthening essence, tonifying kidney, moistening lung, generating fluid, relieving cough, clearing heat, nourishing stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing. As a nutritional tonic, it is suitable for all the old and weak women and children and the patients with body deficiency after the disease. It also has the function of strengthening the body and strengthening the body. It is often used in the treatment of elderly patients with chronic trachea and other diseases, especially for patients with hypertension and vascular sclerosis. The physiological functions of coconut include promoting gastrointestinal peristalsis, preventing constipation and improving digestive function. It's a great fit to put these two together. I'm afraid it's too cold. Add some red dates and pineapples to neutralize them. The children divide them up all at once. 、”

Production steps:

Step 1: Materials: Auricularia auricula, half coconut, 1 bottle of pineapple, 1 / 4 pieces of jujube, 5 pieces of rock sugar

Step 2: break and clean the white fungus, put it into the electric pot, and pour in the right amount of water pressure for 15 minutes. 、

Step 3: wash pineapple and jujube, cut and set aside.

Step 4: pour into the electric cooker and press for 6 minutes.

Step 5: wait for the pot to cool down, pour in the coconut and press for 2 minutes.

Materials required:

Auricularia auricula: half a flower

Coconut: 1 bottle

Pineapple: 1 / 4

Red dates: 5

Rock sugar: right amount

Note: *. When pressing for 15 minutes, there is no colloid feeling. If you like to have colloid feeling, press for a long time. *It's better to refrigerate when it's cold.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Qing Re Jie Du Hao He You Jie Ke Shan Zhai Ban Xi Duo Duo Shi Jin Ye Guo