Bite off a healthy snack(yi kou yao xia yu ba bu neng de bao jiang jian kang xiao ling zui jin yu man tang )

Bite off a healthy snack

Introduction:

"Today's share is fresh and not greasy. It's very suitable for reading, watching TV and drinking tea to pass the time. Just be careful to iron your mouth, because it will explode and drip when you bite it."

Production steps:

Step 1: prepare the ingredients

Step 2: steam the yellow sweet potato

Step 3: peel and crush the sweet potato

Step 4: season sweet potato with salt, add bread bran and egg.

Step 5: cut the cheese slices into small pieces and shape them into balls.

Step 6: put the cheese ball into the center of sweet potato

Step 7: squeeze the round

Step 8: then dip in the bran and put it in the refrigerator to cool for a while

Step 9: deep fry the sweet potato balls in oil

Step 10: serve with Heinz tomato sauce

Materials required:

Huangxin sweet potato: 2

Bread bran: right amount

Cheese: 2 slices

Egg: one

Salt: a little

Heinz ketchup: right amount

Note: 1. Sweet potato varieties with personal taste, red heart, yellow heart, purple heart can be. 2. After deep frying, deep fry again to force out the oil. It's not greasy when eating

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yi Kou Yao Xia Yu Ba Bu Neng De Bao Jiang Jian Kang Xiao Ling Zui Jin Yu Man Tang