Whole wheat meal bag(quan mai can bao )

Whole wheat meal bag

Introduction:

"The meal bag made of whole wheat flour, with less oil, low sugar and nutrition, is very suitable for people who want to lose weight or have high blood sugar! It's great for breakfast. "

Production steps:

Step 1: put the dough material into the bread barrel except the butter, and turn on the kneading mode.

Step 2: pause after kneading.

Step 3: add softened butter and knead to the expansion stage.

Step 4: cover with plastic film and ferment.

Step 5: ferment to 2. It's five times bigger.

Step 6: take out the dough, knead well, divide into six dough, shaping into a circle.

Step 7: put it into the baking pan and ferment for about 40 minutes.

Step 8: 8. Brush egg liquid on the surface.

Step 9: Sprinkle with a little white sesame seeds for decoration, then put into the oven 180 degrees for 15 minutes.

Materials required:

High gluten flour: 160g

Whole wheat flour: 40g

Yeast: 2G

Brown sugar: 16g

Salt: 3G

Milk powder: 8g

Water: 112

Butter: 16g

White Sesame: right amount

Egg liquid for decoration: proper amount

Note: white sesame can also be replaced with other, such as instant cereal.

Production difficulty: simple

Process: Baking

Production time: several hours

Taste: Original

Chinese PinYin : Quan Mai Can Bao