Simple fried rice with pineapple(jian yi bo luo chao fan )

Simple fried rice with pineapple

Introduction:

"It's the season to eat pineapples. Try to eat the fruits of the season, because they are very fresh. Because of the unique fragrance and color of pineapple, it is always easy to arouse our appetite. Pineapple contains proteolytic enzymes, which can break down protein and help digestion. (Wuji)

Production steps:

Step 1: prepare materials. Dice pork tenderloin, peel and dice red turnip, peel pineapple, soak in salt water for more than 20 minutes, then wash with water, cut dice, cut green onion.

Step 2: marinate the fillet with cooking wine and salt for a while. Heat a small amount of oil in the frying pan, stir fry the diced meat until it changes color, then remove the oil and set aside.

Step 3: put a little oil in the pot, stir fry the remaining rice thoroughly, add diced carrot and sweet corn, stir fry for a while, then add diced onion and pineapple, stir fry quickly, turn off the heat.

Step 4: Loading

Materials required:

Leftover rice: 1 bowl

Pineapple: 1 / 4

Canned sweet corn kernels: right amount

Carrots: 1 / 4

Pork loin: 100g

Salt: right amount

Cooking wine: moderate

Chives: right amount

Note: pineapple must be added when the pot is about to rise, otherwise it will be fried sour, but not delicious.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Jian Yi Bo Luo Chao Fan