Sauteed pork with vegetables(luo si rou shao tang cai )

Sauteed pork with vegetables

Introduction:

"Snail has a comprehensive nutrient composition, including 11.4g protein, 3.8g fat and 1.5g carbohydrate per 100g. In addition, it also contains inorganic salt, vitamin A, Thioflavin and nicotinic acid. It is indeed the leader in aquatic products. Eating screw meat can brighten your eyes, and it tastes delicious and can satisfy your appetite. Hot dishes is a local saying, that is, they were already hot in boiling water when they were bought

Production steps:

Step 1: buy hot dishes

Step 2: clean and reserve the screw meat

Step 3: wash and cut off the hot dishes

Step 4: heat the oil pan, add ginger slices and garlic seeds and saute until fragrant

Step 5: pour in the screw meat and add various seasonings

Step 6: pour in the hot dishes and stir fry

Step 7: add water

Step 8: take out the pot and put it on the plate

Materials required:

Screw meat: 400g

Hot dish: 300g

Oil: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Vinegar: right amount

Note: there are a lot of parasitic bacteria in the screw. First of all, make sure the screw spits clean mud. Second, make sure it is thoroughly fried and cooked.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Luo Si Rou Shao Tang Cai