Bean sprouts mixed with sesame and salt(zhi ma yan ban dou miao )

Bean sprouts mixed with sesame and salt

Introduction:

"Most of the new year's dishes are meat dishes. This sesame salt mixed with bean sprouts is seasoned with self-made sesame salt. It's simple and has a good taste. Sesame contains a variety of vitamins and calcium, soft phospholipids, soybean is also a very nutritious vegetable, which contains phosphorus, potassium and other minerals needed by the human body

Production steps:

Step 1: wash the bean sprouts and prepare white sesame.

Step 2: heat the pan slightly and pour in sesame seeds.

Step 3: stir fry sesame with medium and low heat.

Step 4: turn off the fire when the sesame color turns light yellow.

Step 5: pour sesame into the chopping board.

Step 6: crush with a dry fight.

Step 7: put in a small bowl, add salt and stir to form sesame salt.

Step 8: blanch the bean sprouts in boiling water.

Step 9: take out the water and add sesame salt.

Step 10: transfer in fresh soy sauce.

Step 11: put MSG in.

Step 12: load the plate.

Materials required:

Bean sprouts: 200g

Sesame salt: right amount

Soy sauce: 2G

MSG: 2G

Note: when frying sesame, the fire should not be big.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Zhi Ma Yan Ban Dou Miao