Honey pomelo tea(feng mi you zi cha )

Honey pomelo tea

Introduction:

"In the Analects of Confucius, there are more than a dozen" no food "in Xiangdang No. 10, which expresses his views on diet regimen, diet hygiene and diet etiquette. For example, "don't eat from time to time" means that you should eat the fruits and vegetables of the season according to the season. Now is the season for a large number of pomelo to come into the market. Traditional Chinese medicine believes that pomelo is sweet, sour and cold in nature. It has the functions of invigorating stomach and transforming food, lowering Qi and eliminating phlegm, lightening body and pleasing color. Modern medical research found that grapefruit meat is rich in vitamin C and insulin-like components, which can reduce blood glucose and blood lipid. In addition to these, the efficacy of grapefruit can not be underestimated, now the weather is relatively dry, it is easy to catch fire, should be appropriate to eat more grapefruit. It's also a good choice to make pomelo tea like this. Even if you come out to work, you can make a cup of sweet honey for yourself at any time. It's a very happy feeling. "

Production steps:

Step 1: clean the pomelo with conventional method, scrub it with salt for about 1 minute, and then let the salt stay on the pomelo skin for about 10 minutes;

Step 2: rinse the grapefruit with clean water; scrape off the surface of the grapefruit with a leather scraper. The thinner the grapefruit, the better. Try to bring out as little white as possible (one of the secrets of not bitter)

Step 3: scrape off the inner side of the pomelo skin upward, cut into thin wire, the finer the better;

Step 4: add a little salt into the cut pomelo peel and rub it for about 1 minute; then rinse it twice with clean water; after the last rinse, soak the shredded pomelo peel in light salt water for more than 2 hours, or put it in the refrigerator overnight (the second secret of not bitter);

Step 5: peel the grapefruit meat;

Step 6: rinse the soaked pomelo peel with water again, and then add water and a little salt to boil for about 5 minutes (the third secret of not bitter);

Step 7: put grapefruit peel, pulp, water and sugar into the bread machine barrel, and start the jam program;

Step 8: after a program, if it is still a little thin, open it again; until it becomes thick, pour honey into it and stir it evenly after cooling; clean the bottle of pomelo tea, then put it into the microwave oven and press the disinfection key to let the program automatically disinfect the bottle; then pour the mixed pomelo tea into the bottle and keep it in the refrigerator.

Materials required:

Grapefruit: 800g

Sugar: 100g

Honey: 200g

Water: 50 ml

Salt: right amount

Note: love nagging: 1. When making pomelo tea, it is very easy to get bitter, that is the reason why the skin is not handled properly, so you must not be lazy when handling pomelo skin; 2. After a week or so, you can eat the boiled pomelo tea. The longer the time is, the less bitter it is (the fourth secret of not bitter).

Production difficulty: simple

Technology: stir fry

Production time: one hour

Taste: sweet

Chinese PinYin : Feng Mi You Zi Cha