Green bamboo shoots and spare ribs soup(xia ji ying yang tang zhi lv sun pai gu tang )

Green bamboo shoots and spare ribs soup

Introduction:

"Youxi green shoots have a short head and a big head. They are also called horseshoe green shoots because they look like horseshoes. Green bamboo shoot is a kind of excellent health food. According to the determination, it contains sugar, protein, starch, vitamin A, B, C, iron, zinc, calcium and other elements. Therefore, green shoots are rich in nutrition, and have the effects of cooling, detoxification, blood pressure and lipid reduction. Green bamboo shoot is also an excellent cooking material. Compared with other fresh bamboo shoots (such as winter bamboo shoot), green bamboo shoot is tender, milky white and sweet. (You Xi green bamboo shoots have been transplanted to other places. The quality of bamboo shoots may be different from that of local green bamboo shoots due to different soil and water conditions.) Youxi green bamboo shoots taste delicious, especially suitable for cooking soup dishes, can also be used to burn, brine and other cooking methods. Green bamboo shoots are crisp, tender, sweet and refreshing, rich in nutrition, vitamin abb2ce and dietary fiber. The nutritional value of green shoots is higher than that of common vegetables. The content of soluble sugar, phosphate, iron, calcium and other minerals is also higher than other bamboo shoots, at the same time, it also avoids spraying pesticides. It can be said that it's really green food, but when buying green bamboo shoots, you'd better dig a little bit and try it. There are also bitter green bamboo shoots on the market. I bought the cooked soup once, and the whole family had to pour it out if they didn't drink it. "

Production steps:

Step 1: Materials: green bamboo shoots half ribs 300g seasoning salt

Step 2: slice the green bamboo shoots. I left some sliced bamboo shoots

Step 3: pour in the green shoots and bring to a boil over high heat. Turn low and simmer for 40 minutes.

Step 4: pour in the salt and serve.

Materials required:

Green shoots: Half Root

Ribs: 300g

Salt: moderate

Note: * if you don't have time to stew slowly, slice it with a planer and it's delicious to cook soup. *It's best to shell the bamboo shoots while eating. It's easy to get old after shelling.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Xia Ji Ying Yang Tang Zhi Lv Sun Pai Gu Tang