Keep healthy while relieving appetite - sesame milk yellow bun(bian jie chan bian yang sheng zhi ma nai huang bao )

Keep healthy while relieving appetite - sesame milk yellow bun

Introduction:

"Milk yellow bag is a very common Cantonese morning tea snack, and it's estimated that people who like sweet food have eaten it. Today's milk yellow bag specially reduces the amount of sugar, the dough also adds healthy black sesame, and the noodles are made with skimmed milk, which is also quite natural and healthy. Black sesame can promote black hair and blood circulation, which is very suitable for people of mother's age. The milk yellow stuffing is fragrant and sweet, which can satisfy the desire to satisfy the craving. It can kill two birds with one stone while relieving the craving

Production steps:

Step 1: prepare materials.

Step 2: in addition to sesame, dough materials are kneaded and fermented for the first time. This is fermented dough.

Step 3: exhaust the fermented dough, add black sesame and knead well.

Step 4: knead the dough for the second fermentation.

Step 5: fermented dough.

Step 6: make the cream filling, mix all the cream ingredients, microwave high fire for 4 minutes, and stir every half minute.

Step 7: exhaust air again, rub it into strips, and cut the dosage into small pieces.

Step 8: take a piece of dough and roll it into a thick one in the middle and thin one around.

Step 9: add the cream filling.

Step 10: make a bun and fold it down.

Step 11: wrap all embryos.

Step 12: make steamed bread with extra flour.

Step 13: put it on the oiled steamer.

Step 14: heat the rice cooker on warm water, turn off the heat 5-6 minutes after boiling, and simmer for 3 minutes without uncovering the lid.

Materials required:

Flour: 350g

Milk: 100g

Sugar: 30g

Yeast: a pinch (about 2G)

Sesame: right amount

Eggs: 2

Starch: 50g

Custard powder: 20g

Sugar: 60g

Note: 1. The steamed dough should be smooth and must be kneaded enough. The second time I kneaded noodles, I kneaded for a long time, changing kneading and counting, no less than 100 times. 2. Steamed bread at home is cold water on the pot, rice cooker water is too slow to use warm water. 3. Just finished steamed bun embryo to carry out the final wake-up, about 15 minutes, I pack slowly, this step is omitted.

Production difficulty: ordinary

Process: steaming

Production time: several hours

Taste: Original

Chinese PinYin : Bian Jie Chan Bian Yang Sheng Zhi Ma Nai Huang Bao