Stewed lotus seed and chrysanthemum with rock sugar
Introduction:
"Chrysanthemum has the functions of dispersing wind and heat, refreshing and refreshing, relieving cough and pain, and anti-aging. Lotus seed has the functions of tonifying kidney and strengthening essence, tonifying spleen and stopping diarrhea, nourishing heart and calming mind. In the current season of fighting for autumn and summer, it is very helpful for human health to often eat such desserts as lotus seed and chrysanthemum stewed with rock sugar!"
Production steps:
Step 1: prepare materials and a stew cup, remove the core of lotus seeds and soak thoroughly, and soak chrysanthemum to remove impurities
Step 2: take the stew cup and put lotus seeds first
Step 3: then put the chrysanthemum
Step 4: add rock sugar
Step 5: fill with cold boiled water
Step 6: simmer for 1 hour, take out and serve
Materials required:
Lotus seed: right amount
Chrysanthemum: right amount
Cold boiled water: appropriate amount
Rock sugar: right amount
Note: you can also put the stewed lotus seed chrysanthemum stewed sugar original cup to cool, put in the refrigerator to ice thoroughly before eating
Production difficulty: simple
Technology: stewing
Production time: one hour
Taste: light
Chinese PinYin : Lian Zi Ju Hua Dun Bing Tang
Stewed lotus seed and chrysanthemum with rock sugar
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