Pleurotus eryngii(hao you xing bao gu )

Pleurotus eryngii

Introduction:

"Pleurotus eryngii can improve immune function, fight cancer, lower blood lipid, lower cholesterol, prevent cardiovascular disease, promote gastrointestinal digestion, beautify and beautify broccoli can prevent cancer, enhance immunity, enhance vascular toughness, reduce weight, clear away heat, quench thirst, fight aging and promote growth"

Production steps:

Materials required:

Pleurotus eryngii: right amount

Broccoli: moderate

Salt: right amount

Oyster sauce: right amount

Chicken essence: appropriate amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pepper: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Xing Bao Gu