Eggplant with chili sauce(la jiao jiang ban qie zi )

Eggplant with chili sauce

Introduction:

"Eggplant is a common vegetable on the table. There are many ways to eat it. It is delicious to cook, fry, steam and mix. In these eating methods, I prefer steamed eggplant, steamed with a variety of seasonings, not only soft glutinous refreshing, oil-free, and special rice. Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. "

Production steps:

Step 1: remove the handle of eggplant, wash and cut it in half.

Step 2: steam the eggplant in the plate.

Step 3: chop the garlic into mashed garlic, wash the coriander and cut it fine.

Step 4: 4. Put the mashed garlic and coriander into a small bowl and add half a teaspoon of chili sauce.

Step 5: pour in about a spoonful of soy sauce.

Step 6: put in two spoonfuls of water, a little salt and monosodium glutamate and mix well.

Step 7: divide the steamed eggplant into several strips with chopsticks.

Step 8: pour the seasoned juice into the eggplant and mix well.

Materials required:

Eggplant: 250g

Garlic: right amount

Chili sauce: right amount

Soy sauce: moderate

Coriander: moderate

MSG: right amount

Note: the seasoning of eggplant is prepared according to personal preference.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: slightly spicy

Chinese PinYin : La Jiao Jiang Ban Qie Zi