Whole wheat mashed potato bun(quan mai shu ni bao )

Whole wheat mashed potato bun

Introduction:

"The new bag of whole wheat bread flour feels a little fresh for the first time. There are so many good things in it (oatmeal, sunflower seeds, flaxseed, buckwheat flour, wheat dietary fiber powder, bran, gluten powder, cocoa powder). It's strange that we have to buy a big bag of whole wheat bread flour, but the price is a little expensive. Just yesterday, there were still some mashed potatoes left in the sweet potato cake, so we made it into stuffing and wrapped it in the bag In bread, instead of the usual bean paste filling, it tastes good

Production steps:

Step 1: peel and steam the sweet potato, press it into mud with a spoon while it is hot, and add sugar.

Step 2: stir fry the water over low heat to make the mashed potato stuffing, then cool and set aside.

Step 3: weigh the whole wheat flour, egg, yeast, butter and water.

Step 4: mix whole wheat flour, half egg liquid, yeast, water and flour until a thin film can be pulled out, add butter and continue kneading.

Step 5: until you can easily pull out a thin and tough film that is not easy to break.

Step 6: rub the ball into a bowl and ferment for the first time.

Step 7: when the hair rises to 2-3 times of the original size, take it out and rub it to exhaust.

Step 8: divide the small dosage into equal parts and let it stand for 10 minutes. At the same time, knead the mashed potato stuffing into small dosage for standby.

Step 9: take a dough and roll it round, put on the stuffing, close the mouth and rub it round.

Step 10: put it into the baking tray with oil paper and ferment for the second time.

Step 11: when the hair is twice as big, brush with egg liquid.

Step 12: preheat oven 170 degrees, middle layer, heat up and down, 35 minutes.

Step 13: after the color is too deep, cover the bread with tin foil and continue to bake until it is mature.

Materials required:

Whole wheat flour: 220g

Mashed potato filling: 250g

Egg: 1

Butter: 20g

Water: 110g

Yeast: 3 G

Precautions: 1. Salt and sugar have been added to whole wheat flour, and you can add some salt and sugar according to your own taste. 2. Only half of the eggs are put into the flour, and the other half is used to brush the surface of the bread. 3. Some milk can be added appropriately, but milk can not replace water completely. 4. If you can't finish the bread, put it in the fresh-keeping bag to keep it soft. 5. It is recommended to use cool water in summer and warm water in winter.

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: sweet

Chinese PinYin : Quan Mai Shu Ni Bao