French toast (fa guo tu si )

French toast

Introduction:

"A simple drop of" French toast "is simple, nutritious and delicious. After breakfast, my boy wants me to make another snack for him. So it's really good! Let's try. "

Production steps:

Step 1: get all the materials.

Step 2: sausages for decoration.

The third step: put the protein in the bowl, mix the milk and essence evenly.

Step 4: pour the protein mixture into a large flat bottom bowl.

Step 5: dip the toast into the egg, turn the other side, and then soak it all. Pick up and drop the extra egg.

Step 6: heat the oil for 6 or 7 minutes, put down the toast and fry it slowly over low heat. Fry until 2 sides are slightly yellow and a little bit burnt.

Step 7: French toast!

Step 8: add sausage, tomato slices and tomato sauce beans.

Step 9: ha ha, my love nutrition breakfast is done!

Materials required:

Toast: 2 pieces

Protein: 2 capsules

Fresh milk: 2 tbsp

Flavor: 1 teaspoons

Sunflower oil: a little

Sausage: right amount

Tomato slices: right amount

Eggplant juice beans: right amount

Note: 1) to buy thick toast, it is easier to fry. 2) You have to fry it in a non stick pan so it won't stick to the bottom. 3) Use a small fire in the whole process. If the fire is too big, it's easy to zoom.

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Fa Guo Tu Si