Baked balsam pear with egg yolk
Introduction:
"It's probably the same to fry bitter gourd with salted egg yolk, including pumpkin. I basically use cooked egg yolk. However, whether raw or cooked, one of the key points is that the egg yolk should be evenly wrapped on the bitter gourd or pumpkin slices. If the egg yolk is the egg yolk and the bitter gourd is the bitter gourd, the dish will fail. Therefore, one of the most important condiments is yellow rice wine. First, use yellow rice wine to melt egg yolk. When you eat yellow rice wine, the egg yolk has good dispersibility. It can be combined with oil, so it's easy to stick evenly. Moreover, yellow rice wine can remove fishiness. If you use raw egg yolk to make this dish, it's even more essential! Baked balsam pear, but also pay attention to the treatment of balsam pear, try to reduce the bitter taste of balsam pear
Production steps:
Step 1: boiled salted eggs, take yolk, add 1 teaspoon yellow rice wine; I use salted egg yolk, so I add two more, duck egg yolk up to 3.
Step 2: crush the egg yolk and grind it well;
Step 3: wash balsam pear, cut it in half, dig out the inner pulp, the cleaner the better;
Step 4: cut into thick hob pieces;
Step 5: soak balsam pear slices in light salt water for 5 to 10 minutes;
Step 6: drain and blanch in boiling water until the water boils again;
Step 7: take it out immediately, cool it in ice water, and drain water for standby;
Step 8: start the frying pan, heat the pan to cool the oil, stir fry the egg yolk until the yolk is dispersed, and start to bubble;
Step 9: add bitter melon slices;
Step 10: stir fry quickly until the egg yolk is evenly wrapped on the balsam pear.
Materials required:
Balsam pear: 1 big root
Salted egg yolk: 3
Yellow rice wine: 1 teaspoon
Cooking oil: 1 tablespoon
Precautions: 1. Bitter gourd is the bitterest, so you must take it clean, the cleaner the better; 2. Soak the bitter gourd in light salt water first, and then blanch it until it is ripe, which can reduce the bitterness; 3. Use a small fire throughout the whole process, and you don't need to open a big fire, so the dish is ready, haha ~ 4. My egg yolk is salty, so even the salt is saved. If the egg yolk is not salty, you can add some salt.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: bitter
Chinese PinYin : Dan Huang Ju Ku Gua
Baked balsam pear with egg yolk
Fried purple cabbage with shredded egg. Qiang Dan Si Zi Gan Lan
Cucumber with lobster sauce. Shui Dou Chi Ban Huang Gua
Stir fried fillet with leek sprouts. Jiu Cai Ya Chao Li Ji Rou
Nutritious vegetarianism Flammulina velutipes baked Yuzi tofu. Ying Yang Su Shi Jin Zhen Gu Shao Yu Zi Dou Fu
Stir fried bacon and Pleurotus eryngii. Gan Bian Pei Gen Xing Bao Gu
Heat clearing and detoxification: straw mushroom and mustard soup. Qing Re Jie Du Cao Gu Jie Cai Tang