Whitening skin care - the source of beauty(mei bai hu fu mei li zhi yuan )

Whitening skin care - the source of beauty

Introduction:

"In daily life, many men don't like to eat fruit, and children in the tooth changing period don't like to eat fruit. The elderly can't eat fruit. So let's have a cup of fresh fruits and vegetables. There are many kinds of fruits and vegetables, each of which has its own function. Take the fastest way to supplement enough vitamins and minerals for the family. Papaya contains papain, papain, rennet, carotene, and many kinds of amino acids and nutrients. Papain in papaya has the effect of reducing weight. The combination of papaya and milk is beneficial to digestion. Papaya and orange with food, it has the effect of whitening skin care. This juice is generally edible, especially for women

Production steps:

Step 1: prepare papaya, milk and orange.

Step 2: wash papaya, peel and seed, cut into small pieces.

Step 3: peel and tendon the oranges and tear them into small pieces.

Step 4: put the oranges and papaya into the cooking machine.

Step 5: add milk.

Step 6: stir into juice.

Materials required:

Papaya: half

Orange: half

Milk: 1 box

Note: poem heart phrase: 1: papaya to choose mature, taste more sweet. 2: Because the meat of papaya is very soft, it doesn't need to be stirred too long. So as not to destroy the nutrition. 3: The juice does not need to be filtered.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Mei Bai Hu Fu Mei Li Zhi Yuan