Crucian carp and tremella soup(ji yu yin er tang )

Crucian carp and tremella soup

Introduction:

"On the dining table," four legged fish is not as good as two legged fish, two legged fish is not as good as legless fish "- legless fish = source of the best protein + low calorie + low fat + low cholesterol, their reputation is well known. Spring should eat more nourishing Yin Runzao food, this crucian carp tremella soup which added Tremella is good, tremella has strong essence, kidney, Runchang, Yiwei, Buqi, and blood, strong heart, strong body, brain, refreshing, beauty, rejuvenation, longevity effect. Especially the effect of moistening and drying is particularly obvious, which is suitable for eating more in spring. I'm not a delicious person, because I'm not picky about food. I can make do with any taste. If I like the taste, I'll eat more. If I don't like the taste, I'll taste it. So my husband often teases me about my "good support"! Fish is my favorite, and I like to make all kinds of fish. Tremella fuciformis has the functions of strengthening essence, tonifying kidney, moistening intestine, benefiting stomach, tonifying Qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain, refreshing, beautifying, rejuvenating skin and prolonging life

Production steps:

Step 1: Ingredients: 400 Carassius auratus, 3 grams tremella, 1 gram Lycium barbarum, 1 gram vegetable oil, salt, ginger, 1 gram milk, 200 grams

Step 2: clean the crucian carp, tremella with hot water bubble, wolfberry bubble

Step 3: tear into small flowers and slice ginger

Step 4: add oil to crucian carp

Step 5: fry until yellowish on both sides and remove

Step 6: put it into the pot, add ginger slices and milk

Step 7: tremella, Lycium barbarum,

Step 8: cover and bring to a boil

Step 9: turn the heat down and cook for about 30 minutes

Step 10: add salt and seasoning out of the pot

Materials required:

Crucian carp: 400

Wolfberry: moderate

Tremella: right amount

Vegetable oil: right amount

Salt: right amount

Ginger: right amount

Milk: moderate

Note: crucian carp can not be fried too old, small fire pot of crucian carp fresh, soup taste delicious

Production difficulty: simple

Technology: pot

Production time: 20 minutes

Taste: fish flavor

Chinese PinYin : Ji Yu Yin Er Tang