Healthy and delicious whole wheat snack bag
Introduction:
"I've been planning to make whole wheat bread, and I forget to take whole wheat flour every time I make it. Today, I finally found a chance to try a whole wheat snack bag which is very suitable for eating in the morning. Although the finished picture is not beautiful, the taste is excellent. The most important thing is to eat without worrying about getting fat. "
Production steps:
Step 1: put all the ingredients except butter into the bread maker (wet first, then dry, yeast last), start the dough mixing procedure of the bread maker, knead the dough until smooth, add butter, continue to start the dough mixing procedure, knead to the expansion stage; ferment the kneaded dough to 2 ~ 3 times of the size, and put the fermented dough on the cutting board for exhaust
Step 2: after the dough is exhausted, divide it into 16 equal parts and let it stand for about 15 minutes
Step 3: round the dough and ferment for 45 minutes at room temperature
Step 4: brush the surface with egg liquid after fermentation
Step 5: preheat the oven 180 degrees, and bake for 15 minutes.
Materials required:
High gluten flour: 400g
Whole wheat flour: 120g
Eggs: 2
Milk powder: 45g
Sugar: 80g
Water: 200g
Salt: 6g
Yeast: 12g
Butter: 30g
Note: the whole wheat flour has strong water absorption, and the amount of water in the production process is more than that of ordinary bread
Production difficulty: ordinary
Process: Baking
Production time: several hours
Taste: sweet
Chinese PinYin : Jian Kang Mei Wei De Quan Mai Xiao Can Bao
Healthy and delicious whole wheat snack bag
Fleeting, the aftertaste is still there. Shao Zong Ji Shi Yu Wei You Cun Fa Shi Qiao Ke Li Su Fu Lei
Tuna breakfast hamburger. Jin Qiang Yu Zao Can Han Bao
Red dates and red beans rice porridge. Hong Zao Chi Dou Da Mi Zhou
Grilled fish pot with pickles. Xian Cai Kao Yu Guo
The twenty seventh New Year's dish -- fish head soup with pickled cabbage. Nian Cai Zhi Er Shi Qi Hong Hong Huo Huo Suan Cai Yu Tou Tang
Microwave oatmeal biscuit. Wei Bo Yan Mai Bing Gan
Dried parsley with coriander. Xiang Cai Ban Xiang Gan