Nutritious breakfast: Tuna Salad Bread(ying yang zao can gei ni hao zi wei jin qiang yu sha la mian bao )

Nutritious breakfast: Tuna Salad Bread

Introduction:

"A high-quality breakfast can make you energetic all day. If you are used to eating milk and bread, should you change a pattern? Today, I'd like to present you a tuna salad bread, which is rich in multiple nutrients. Don't you want to try it? "

Production steps:

Step 1: knead all materials except butter until smooth, add butter and knead until extended, then put them into the basin.

Step 2: ferment to 2-2.5 times.

Step 3: take out the dough and exhaust, divide it into 6 equal parts, cover it with plastic wrap and wake up for 10 minutes.

Step 4: take one of the "long".

Step 5: roll up and shape all dough in turn.

Step 6: ferment on the baking tray to twice the size, brush the egg liquid on it, preheat the oven 180 degrees, middle layer for 15-18 minutes.

Step 7: fresh bread is out of the oven!

Step 8: salad method: remove the oil from tuna meat, add diced cooked eggs, cucumbers and carrots, and then add thousand island sauce to mix well.

Step 9: slip the salad into the cut bread and eat it.

Materials required:

High flour: 200g

Low powder: 50g

Egg liquid: 48g

Water: 110g

Butter: 20g

Sugar: 25g

Salt: 2.5G

Yeast: 2.5G

Tuna: moderate

Cucumber: moderate

Carrot: right amount

Cooked eggs: right amount

Thousand island sauce: right amount

Note: 1, the bread incision can be opened in the front, can also be opened in the side. 2. Like filling a lot of open in the side, the front clip is not as much as the side Oh.

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: other

Chinese PinYin : Ying Yang Zao Can Gei Ni Hao Zi Wei Jin Qiang Yu Sha La Mian Bao