Preserved egg with bitter melon(liang gua hua dan )

Preserved egg with bitter melon

Introduction:

"Balsam pear is cool and can be removed from heat. It's better to eat it in summer. Therefore, Guangdong people call balsam pear lianggua. Lianggua slippery egg is a Cantonese home style dish for reducing fat and weight, nourishing yin and strengthening stomach."

Production steps:

Step 1: open the melon in half, slice and slice, the thinner the better; break the eggs.

Step 2: bring the water to a boil, add 1 tbsp salt, pour in balsam pear, blanch for 15 seconds, remove and drain.

Step 3: from the oil pan, put in the melon, put the right amount of salt, sugar stir fry.

Step 4: then add the egg.

Step 5: fry a few times and turn off the heat when you see the eggs are just ripe.

Step 6: Loading...

Materials required:

Melon: 300g

Eggs: 2

Oil: right amount

Salt: right amount

Sugar: right amount

Note: blanching balsam pear can reduce the bitterness.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: bitter

Chinese PinYin : Liang Gua Hua Dan