Stir fried vegetables(qing chao xiao qing cai )

Stir fried vegetables

Introduction:

"The vegetables I bought this time have a lot of wormholes, which proves that there is no pesticide. Living in a city, it's really hard to eat green vegetables without pesticides. "

Production steps:

Step 1: wash the vegetables and set aside

Step 2: cut garlic and set aside

Step 3: heat the oil to 80% heat, put the garlic into the pot and saute until fragrant

Step 4: then put the vegetables in and stir fry quickly. Add salt and chicken essence

Materials required:

Vegetables: 600g

Garlic: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: when frying vegetables, you must master the heat, and stir fry quickly, or the vegetables will turn yellow.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Chao Xiao Qing Cai