Hand shredded cabbage(hua yang bao cai shou si bao cai )

Hand shredded cabbage

Introduction:

"The most common way to eat cabbage is to stir fry vegetables. In the cabbage into carrots and black fungus, the color is more beautiful, can enhance appetite. Because carrots are rich in carotene, high nutritional value, can enhance the body's resistance. Auricularia auricula has the effects of benefiting intelligence and strengthening brain, nourishing and strengthening body, tonifying blood and treating blood, nourishing yin and moistening dryness, nourishing stomach and defecating, clearing lung and Qi, calming and relieving pain. So we should pay more attention to healthy diet especially when we are old. "

Production steps:

Step 1: wash the cabbage and tear it into pieces.

Step 2: wash and slice the carrot.

Step 3: soak black fungus and wash.

Step 4: heat the oil in the pan and stir fry the carrots for a while.

Step 5: add cabbage and black fungus.

Step 6: stir fry thoroughly, add appropriate amount of salt, open and simmer for 3 minutes.

Step 7: then add the chili sauce, stir well and simmer for 1 minute.

Step 8: Sprinkle chicken essence into the pot and put it on a plate.

Materials required:

Cabbage: 200g

Carrot: half section

Watery black fungus: 3

Chili sauce: one teaspoon

Salt: a little

Chicken essence: a little

Precautions: 1. Black fungus must be soaked in cold water for at least 3 hours in advance.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Hua Yang Bao Cai Shou Si Bao Cai