Steamed chicken(qing zheng ji kuai )

Steamed chicken

Introduction:

"Chicken meat is tender and delicious. It is suitable for various cooking methods. It is nutritious and has the function of nourishing the body. Chicken is not only suitable for hot frying and stewing, but also suitable for cold food. Chicken has a high proportion of protein, many kinds, and high digestibility. It is easy to be absorbed by the human body. Chicken can enhance physical strength and strengthen the body. In addition, it contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. Eating chicken has always been considered as one of the best ways to prevent colds, especially in autumn and winter when influenza is prevalent. Steamed chicken is Huaiyang flavor dish. It is a summer dish. It is very convenient to make at home. Chicken breast and leg meat are fresh and tender. Chicken is fresh and crisp. The powder is fragrant and waxy. It is salty and sweet

Production steps:

Materials required:

Chicken: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

matters needing attention:

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: Original

Chinese PinYin : Qing Zheng Ji Kuai