Jade Hibiscus soup(fei cui fu rong geng )

Jade Hibiscus soup

Introduction:

"This is a simple paste dish" feicui Hibiscus soup "introduced by big stir fry spoon for friends. I hope friends like it. The taste is very light. There are many kinds of raw materials that you can choose. You can match them at will. There are old people and young children at home. I think this method is more suitable for them. It tastes salty, sweet, salty and slightly spicy. "

Production steps:

Step 1: all ingredients.

Step 2: stir the vegetables into paste with food processor.

Step 3: green vegetable paste.

Step 4: take 3 egg whites.

Step 5: pour in milk and a little water starch, season with salt, white pepper, and chicken powder, and beat well with egg.

Step 6: heat the frying spoon, add a little olive oil and pour in the egg white.

Step 7: stir fry over medium heat until cooked and set.

Step 8: stir fry the vegetable paste over high heat in the same way as scrambled eggs. Stir fry the vegetable paste well and season with salt, pepper and chicken powder. Finally, add a little water and starch.

Step 9: put two kinds of ingredients on the plate.

Materials required:

Vegetables: 250g

Egg white: three 80g

Milk: 100g

Starch: appropriate amount

Water: a little

Salt: 3 G

Chicken powder: 3 G

White pepper: 2G

Olive oil: 10 g

Sugar: 2G

Note: paste characteristics; soften fresh, beautiful color, light taste, easy to digest. Warm tips: 1. To make this dish, no matter what raw materials are used, it should be made into paste, which can be twisted by machine, smashed by the back of a knife, and cut into pieces. 2. All kinds of vegetables, tofu, eggs, shrimp, fish and crab can be used as raw materials, and the taste is optional. 3. The shape must be beautiful, the design can be designed at will, the landscape, the characters, the flowers and birds, the best is the folk pattern, what I do today is the Traditional Taiji diagram, for your reference!

Production difficulty: ordinary

Process: others

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Fei Cui Fu Rong Geng