Papaya milk cup(mu gua niu nai zhong )

Papaya milk cup

Introduction:

"Papaya has the effect of decomposing fat, because Papaya contains a kind of papaya enzyme. These papaya enzymes can not only decompose protein and sugar, but also decompose fat, which can be said to be the biggest feature of papaya. By decomposing fat, it can remove fat, reduce mast cells, promote metabolism, and timely discharge excess fat out of the body, so as to achieve the goal of weight loss! We can eat papaya after eating to help digestion and promote the decomposition of fat. Papaya milk, because it contains a lot of vitamin A, C and fiber, is a saint product for moisturizing, beautifying and defecating. It is said that papaya is also a holy product for breast enhancement. Small paste soil: papaya is too cold to eat raw, stewed food is more beneficial! Do not eat too much at a time

Production steps:

Step 1: half a papaya, peeled and seeded. Seeds have magical effects. Tips: when marinating meat, spread a layer of papaya seeds on the meat, and marinate the meat, sauce and papaya seeds together for about 20 minutes. After marinating, just gently remove the papaya seeds on the meat, and do not rinse with water. In this way, the pickled meat will soften because of the unique natural papaya enzyme in papaya seeds. In addition, the meat will absorb the slightly sweet aroma of papaya seeds, so it will make the meat easy to cook The meat is tender and smooth, with a strong aroma.

Step 2: dice, add proper amount of rock sugar and half a liter of purified water.

Step 3: add 2 bowls of water to the electric pressure cooker and steam the papaya for 30 minutes.

Step 4: after steaming, cool to 50 ℃, then add 2 spoons (special spoon for milk powder) of lady's milk powder to drink.
Tips: if you use fresh milk, you can stew it with papaya. If you use powdered milk, you need to stew it well and then add powdered milk to adjust it (because powdered milk needs to be heated at 50 ℃ to avoid damaging the nutritional components of powdered milk)

Materials required:

Papaya: half

Women's milk powder: right amount

Rock sugar: right amount

Note: papaya milk cup is more suitable for half an hour before going to bed after dinner, and shredded meat millet porridge is very suitable for breakfast!

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: milk flavor

Chinese PinYin : Mu Gua Niu Nai Zhong